We will discuss the pros and cons of the popular keto diet, as well as provide resources for alternative, healthy meal plans. This program is the second in a health and wellness lunch-and-learn series provided every fourth Wednesday of the month.  All are invited to these short and sweet seminars covering a variety of health and wellness topics.  Expect to receive straightforward information to empower you to make wise decisions and live a healthy lifestyle! Health and Wellness lunch-and-learns will…