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July 2022

Healthy Carbohydrates Series

July 12 @ 10:00 am - 11:00 am
Lewis Toran Community Center, 1012 Kurth Dr
Lufkin, TX 75904
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The four-session series dives into how carbohydrates work in the body, incorporating them into a simple meal plan, why all carbohydrates are not created equally, and finding the right amount for you. The lively and informative sessions will be delivered in a casual social atmosphere. Each session will include recipe demos and tastings, goal setting, and practical tips on incorporating carbohydrates into meals.  Participants will receive useful take-home resources and kitchen items.  All sessions will be led by a Registered…

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Wellness Lunch & Learn: “Healthy Eating on a Budget

July 13 @ 12:00 pm - 1:00 pm
Angelina County Extension office, 2201 S. Medford Dr.
Lufkin, TX 75901 United States
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Do you think eating healthy is too expensive, difficult, or downright unappealing?  This is one of the most common misconceptions and probably my favorite nutrition myth to bust.  With a little planning and know-how, anyone can prepare quick, healthy, and delicious meals on a budget.  You’ll receive practical tips for the grocery store and kitchen as well as recipes to take home! This program is part of Wellness Lunch & Learn series provided every second Wednesday of the month.  All…

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Morning Pasture Discussion

July 14 @ 7:00 am - 8:00 am
IHOP-Lufkin Lufkin, TX 75901 United States + Google Map

This discussion is held once monthly at IHOP from 7-8 am. During this time we will learn about pasture management for livestock. No fee. 1 CEU

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August 2022

Wellness Lunch & Learn

August 10 @ 12:00 pm - 1:30 pm
Angelina County Extension office, 2201 S. Medford Dr.
Lufkin, TX 75901 United States
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More information coming soon

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September 2022

Wellness Lunch and Learn

September 14 @ 12:00 pm - 1:00 pm
Angelina County Extension office, 2201 S. Medford Dr.
Lufkin, TX 75901 United States
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More details coming soon.

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October 2022

Wellness Lunch & Learn

October 12 @ 12:00 pm - 1:00 pm
Angelina County Extension office, 2201 S. Medford Dr.
Lufkin, TX 75901 United States
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More details coming soon

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November 2022

Wellness Lunch & Learn

November 9 @ 12:00 pm - 1:00 pm
Angelina County Extension office, 2201 S. Medford Dr.
Lufkin, TX 75901 United States
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More details coming soon

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December 2022

Wellness Lunch & Learn

December 14 @ 12:00 pm - 1:00 pm
Angelina County Extension office, 2201 S. Medford Dr.
Lufkin, TX 75901 United States
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More details coming soon

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