Wednesday, September 13^th

Speaker: Ann Watson, RN, Public Health Educator with the Angelina County & Cities Health District

Lunch served at noon.  $5 donation requested to cover food costs.  Presentation and discussion 12:10-12:45pm.  RSVP required by Monday, September 11^th.

Ann will lead a discussion on chronic disease self-management, including making lifestyle changes, navigating the healthcare system, and talking with your healthcare providers.

This program is part of the Wellness Lunch & Learn series provided every second Wednesday of the month at the Texas A&M AgriLife Extension office at 2201 S Medford Dr. in Lufkin.  All are invited to these short and sweet seminars covering a variety of health and wellness topics.  Expect to receive straightforward information to empower you to make wise decisions and live a healthy lifestyle.