Lunch served at noon.  $5 donation requested to cover food costs.  Presentation and discussion 12:10- 2:45pm.  RSVP required by Monday, Jan 8^th.

These programs are a part of the Wellness Lunch & Learn series provided the second Wednesday of most months at the Texas A&M AgriLife Extension office at 2201 S Medford Dr. in Lufkin.    All are invited to these short and sweet seminars covering a variety of health and wellness topics.  Expect to receive straightforward information to empower you to make wise decisions and live a healthy lifestyle.