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Wellness Lunch & Learn: “Healthy Eating on a Budget

July 13 @ 12:00 pm - 1:00 pm

Do you think eating healthy is too expensive, difficult, or downright unappealing?  This is one of the most common misconceptions and probably my favorite nutrition myth to bust.  With a little planning and know-how, anyone can prepare quick, healthy, and delicious meals on a budget.  You’ll receive practical tips for the grocery store and kitchen as well as recipes to take home!

This program is part of Wellness Lunch & Learn series provided every second Wednesday of the month.  All are invited to these short and sweet seminars covering a variety of health and wellness topics.  Expect to receive straightforward information to empower you to make wise decisions and live a healthy lifestyle!

Lunch will be served at noon, presentation and discussion from 12:10-12:45. There is no fee to attend. Donations are welcome to cover food cost.

Details

Date:
July 13
Time:
12:00 pm - 1:00 pm

Venue

Angelina County Extension office
2201 S. Medford Dr.
Lufkin, TX 75901 United States
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Phone:
936-634-6414