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Wellness Lunch and Learn
September 14, 2022 @ 12:00 pm - 1:00 pm
“Happy Gut, Healthy You” Lunch & Learn
Wednesday, September 14th at the Extension Office.
Lunch served at noon.
Presentation and discussion 12:10-12:45pm. RSVP required.
Do you ever hear about the importance of the “gut microbiome,” but don’t
really know what that means? Dianna Sosa, SFASU Grad Student and
Dietetic Intern, will lead a discussion on the vital and vast functions of gut
bacteria in our everyday lives. You’ll learn about which foods to incorporate
to keep a healthy balance, and what can happen if the gut becomes
unstable.
This program is part of Wellness Lunch & Learn series provided every
second Wednesday of the month. All are invited to these short and sweet
seminars covering a variety of health and wellness topics. Expect to receive
straightforward information to empower you to make wise decisions and
live a healthy lifestyle!