A Fresh Start to a Healthier You! is a holistic adult-learning series that uses practical experience and information to help change lives and improve health. Participants also gain support and understanding  while learning how to provide safe, healthy, and economical meals for their families and themselves.

All sessions held at Impact Lufkin office at 105 Lofton St each Thursday in August 6:00-7:00 pm.  Space is limited.

Fresh Start to a Healthier You! Four-Part Program Series Schedule

Aug 4^th:  Creating Safe and Healthier Meals

Aug 11^th:  Balancing Your Day

Aug 17^th:  Saving More at the Grocery Store

Aug 25^th:  Celebrating Small Bites