Loading Events

« All Events

  • This event has passed.

Cooking Well with Diabetes (session 3 of 3)

February 14 @ 2:00 pm - 4:00 pm

$40

Cooking Well with Diabetes is a cooking school designed to help people with diabetes and anyone that prepares food for them.  Cooking Well with Diabetes will be delivered in three afternoon sessions packed with researched based information on management of type 2 diabetes and delicious diabetes friendly recipes.

Topics include:

  • Carbohydrate Foods:  Recognizing carbohydrate in recipes and using sweeteners effectively
  • Making Recipes with Fat Better for You: Healthy fats and fat substitutes
  • Double Pleasure Side Dishes: Reducing sodium and increasing fiber
  • Celebrating Sensibly:  Special event recipes that are healthy and delicous

Following instruction, participants will get hands-on experience cooking a variety a healthy dishes and learn how to incorporate them into their meal plans.

Space is limited.  Must pre-register.  Cooking Well Registration

Do Well, Be Well with Diabetes

 

Details

Date:
February 14
Time:
2:00 pm - 4:00 pm
Cost:
$40

Organizer

Joel Redus, CEA-FCH
Phone:
936-634-6414 x1
Email:
joel.redus@ag.tamu.edu

Venue

Texas A&M AgriLife Extension Service Office
2201 S Medford Dr
Lufkin, TX 75901
+ Google Map
Phone:
936-634-6414