Cooking Well with Diabetes 3-class series begins
July 7 @ 5:30 am - 7:30 pm
July 7, 2020 @ 5:30 pm – 7:30 pm
Cooking school designed to help people with type 2 diabetes and anyone that prepares food for them. Cooking Well with Diabetes will be delivered in three evening sessions packed with researched based information on management of type 2 diabetes and delicious, diabetes-friendly recipes. Classes will be held July 7th, 14th & 21st at 5:30 – 7:30 PM.
Following instruction, participants will get hands-on experience cooking a variety a healthy dishes and learn how to incorporate them into their meal plans. All classes are taught by a Registered Dietitian Nutritionist.
S30 per person or $50 per couple for all three sessions. There is a limited number of scholarships available on a first-come, first serve basis to cover costs for those needing financial assistance.
Space is limited. Must pre-register.
- Carbohydrate Foods: Recognizing carbohydrate in recipes and using sweeteners effectively
- Making Recipes with Fat Better for You: Healthy fats and fat substitutes
- Double Pleasure Side Dishes: Reducing sodium and increasing fiber
- Celebrating Sensibly: Special event recipes that are healthy and delicious